Lifestyle Programs

  • NEWU90

    $399
    30 Day Program
    Valid for 3 months
    • Understand your desires, goals and aspirations
    • Release any limiting beliefs
    • Get you organized to transform your lifestyle
    • 2 calls per month
    • Create a healthy relationship with food and exercise.
    • Creating nutrition plans to fit your lifestyle

  • Beginners Guide

    $200
    If you're just starting out
    Valid for one month
    • 1 meal plan for the month
    • 1 discovery call per month
    • Facebook group

  • 21 Days Challenge

    $21
    I challenge you to better yourself
    Valid for 3 weeks
    • FREE 21 day challenge E-book
    • 1 Weekly check in calls via zoom
    • 1 Weekly meal plan guidance calls
    • Daily movement challenges
    • Fun exercises to build your glutes from home
    • 3 FREE Giveaways of my favourite products :
    • 1 set booty bands, $50 worth health products
    • $50 Amazon gift card
    • FREE Giveaway to grand prize winner
    • x2 per week LIVE movement sessions via zoom