Updated: Mar 3
It’s an essential component of connective tissue that provides strength, structure, and resilience throughout your body. It also creates the “glue” that holds cells in place within tissues.
Collagen is the most abundant protein in your body, helping build nearly everything from your bones to your skin.
Your body naturally produces collagen every day, but production gradually declines during the aging process.
Studies also show a benefit for improving collagen synthesis in the deep layers of the skin, helping reduce fine lines and wrinkles
Collagen peptide supplementation has been shown to be beneficial for maintaining healthy, hydrated skin
On the outside, the signs of diminished collagen production can show up as fine lines, wrinkles, and sagging skin (1).
On the inside, the cartilage in joints can begin to lose its strength and resilience, impacting comfort and mobility
Type I collagen is the building block of our skin’s structure, making up around 80% of our skin’s dermal layer.
As we age and our collagen production decreases, bone density and cartilage cushions also begin to decrease as their predominantly collagen structure receives less and less collagen over time.
Our bodies produce collagen naturally, but its production begins to decrease as we age.
Approximately 60% of cartilage and 80% of the human skeleton is made of collagen.
Supplementing with collagen daily can benefit your body in more ways than one!
1. Promotes Healthy Skin
2. Supports Joint and Bone Health
3. Boosts Your Immune System
4. Improves Muscle Mass
5. Provides Flexibility for Arteries
For more information check out